Your Well-Being Matters
Nurturing physical and mental well-being to ensure veterans and their families lead healthier, happier lives
A Holistic Approach to Wellness: Supporting Veterans and Their Families
Explore resources and expert insights dedicated to enhancing the physical and mental health of veterans and their families. From fitness tips to mental health support, we’re here to help you achieve your wellness goals.
Animals bring a wealth of benefits to people, especially those dealing with physical and mental…
By Blake BourneThe military community provides a strong sense of belonging, purpose and stability for…
On April 11, 2006, Captain Mark Brogan was leading a Stryker team as part of…
Active-duty service members will have a new benefit in 2025: health care flexible spending accounts.…
By Brian TaylorLarge family gatherings—weddings, Thanksgiving, a reunion—are the pinnacle of relationship building and spending…
Service dogs can make all of the difference, especially for military veterans. In a study…
A Lancet study found that people living with a disability are 16% to 62% less…
By Dr. Katie Cagle-Holtcamp His heart races as Jason (name changed for anonymity) puts his…
The Department of Veterans Affairs provides benefits and services to meet the needs of veterans…
By Mike Richman Roy Wilkins was a football and basketball star at his…
By Kellie Speed According to a recent study conducted by Duke University and the Department…
What if I told you our great nation has a simple, all-natural way to improve…
Capital Caring Health, part of the nation’s largest not-for-profit advanced illness care and hospice provider—Chapters…
By Elizabeth DePompei For 15 years, Jennifer Alvarado lived in survival mode. She struggled to…
We understand the challenges that veterans and their families face when navigating the VA system.…
