By Kellie Speed
If ever there was a true profile in courage that is Noah Galloway’s story to tell.
While the U.S. Army veteran lost both his left arm above the elbow and left leg above the knee to an IED attack during Operation Iraqi Freedom, that hasn’t stopped him from pushing his own limits becoming a nationwide inspiration as a result.
Although his injuries certainly posed many unforeseen challenges and his life was forever changed, the Purple Heart recipient believes now he is mentally and physically stronger than ever.
“My mother always told me to join the military, but I never joined until I wanted to,” he said in a recent phone interview. “I told her if something happens, I chose this. I’ll never forget that conversation. When I got injured and I went through my depression that was the worst shape I had ever been in in my life. I wasn’t taking care of myself and that was a reflection of my whole life — I wasn’t being a good father; I wasn’t being a good husband or anything. It was my children who were the motivation for me to get back and start taking care of myself.
The first thing I did was change the way I was eating then I joined a 24-hour gym because I was embarrassed, and I think a lot of people can relate to that if they have never been into fitness. It’s hard to walk into a gym for the first time. I would go in at 2:00 in the morning because there were no books, magazines or anything on the internet that told you how to work out missing an arm and a leg. Actually, I would say that was a benefit because it motivated me, and I had to figure it out. I kind of fed off of that and I have met amputees from all over the world who told me they have seen my videos and pictures and that’s how they got into fitness. For me, that’s pure motivation to know that something I did inspired them, and it drives me to just keep wanting to do more and more. Getting back into shape was so critical with my recovery in accepting myself.”
In 2014, the Alabama native became the first amputee veteran to appear on the cover of Men’s Health. “When I was in the military, I used to say I wanted to be on the cover of Men’s Health because fitness has been a part of my life since I was 12 years old,” he said. After earning the magazine’s “Ultimate Guy” title, he appeared on The Ellen DeGeneres Show and later became a finalist on Dancing With The Stars.
“Once I went on Ellen, things just took off,” he told us. “As soon as that episode aired, I got phone calls from Survivor, which I was excited about, but I couldn’t do that because I have three kids who were young at the time, so I turned it down. When Dancing With The Stars called, I told them I had no dancing experience and had to stay in Alabama. They didn’t even hesitate. They said they would send a dancer to Birmingham where we would rehearse then they would fly me back and forth to LA for the live show. Then, I didn’t think I’d last long, but halfway through the season, I was still there. The fifth week, I did a dance to Toby Keith’s “American Soldier” and I did a one-arm lift and I got a standing ovation from all of the judges and the studio audience; it was incredible. I had veterans start reaching out to me, and that changed everything. But I didn’t become a better dancer.”
On September 16, Galloway’s No Excuses Charitable Fund is hosting their second annual charity golf tournament at Timberline Golf Club in Calera, Ala. with proceeds this year benefitting Homes for Our Troops.
“I know there are people who are more inspirational, but people reach out to me and say they got into fitness because of me,” Galloway said. “To know that you have done something, even if it’s for one person to improve their life, is just so motivating.”
To check out his book, Living With No Excuses: The Remarkable Rebirth of An American Soldier, visit noahgalloway.com.
