Every day, countless veterans face silent battles with mental health challenges. But help is available—and hope is real. Whether you’re struggling yourself or worried about someone else, there are confidential, judgment-free resources designed specifically for the military community.
24/7 IMMEDIATE HELP
Veteran Crisis Line:
Dial 988 then press 1
Text 838255
Connects you to trained responders, many of whom are veterans. This free, confidential support is available 24/7 for veterans, service members, National Guard and Reserve members, and their loved ones.
SERVICE ANIMALS
For some veterans, service animals provide a vital form of daily support—offering stability, companionship and assistance with PTSD, anxiety or depression. It’s important to differentiate between emotional support animals and fully trained service dogs. Only the latter have guaranteed access under the Americans with Disabilities Act. These organizations can assist you.
K9s For Warriors
Pairs veterans with trained service dogs at no cost. Visit k9sforwarriors.org.
Paws for Purple Hearts
Offers therapy and service dogs, while also engaging veterans in the training process as part of their healing. Visit pawsforpurplehearts.org.
America’s VetDogs
Provides guide and service dogs to veterans with disabilities and PTSD. Visit vetdogs.org.
RESOURCES
VA Mental Health Services
Offers evidence-based care for depression, trauma, substance use and more. Provides same-day mental health appointments at VA facilities. Visit mentalhealth.va.gov.
Make the Connection
Features personal stories from veterans and provides local mental health resources tailored by zip code. Visit maketheconnection.net.
Stop Solider Suicide
A nonprofit dedicated to reducing the veteran suicide rate through individualized support and case management. Visit stopsolidersuicide.org.
HELP A VETERAN
Check In: A simple phone call or text can make a difference.
Know the Signs: Withdrawal, extreme mood changes, substance misuse or talk of hopelessness are signs to be aware of.
Be Direct: If you’re worried someone may be considering suicide, asking them directly shows you care.
Stay With Them: Don’t leave a person in a crisis alone. Call 988 and press 1 for guidance.
Read more articles for the Veteran Community here.
